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While we often think about trauma medicine and basic first aid when gathering supplies and training, a dental emergency can be just as debilitating

Learn from Tyler White how to use a tourniquet, what you should have in your medical kit, and the best way to pack a

Provided that the only reason your water is dangerous to drink is that it contains pathogens, any of the above methods should help.

We all know that exercise benefits us mentally and physically; however, pulling yourself to get feet on elliptical machines is another thing. But one

An SHTF scenario may not be the best time to bring a new baby into the world. But it's going to happen.

Healthy aging can be achieved if you take to routine physical activities and do them regularly with your grown kids and their children.

The only way you can be more productive at your place of work or in your business is by putting in more time and

In a survival situation, the risk of contracting a disease dramatically increases if you ignore your hygiene. It would help if you used any

Medical assistance may be absent or nonexistent in a survival situation, so you will have to improvise to save your loved ones.

"I know this guy, who knew a guy, who was a medic in the war … and he used tampons instead of trauma dressings.

Knowing how to recognize and treat the Three Killers will maximize your ability to save lives and give you the best return on investment

Hopefully, you'll never find yourself in a situation where you have to deal with an active shooter and provide help for the wounded.

The world of communication and information sharing has seen significant advancement, thanks to technology. This improvement has led to easy access and dissemination of

Planning a slow ascend is perhaps the best advice you can get to avoid dealing with altitude sickness, and it's one of the main

Writing about your illness allows you to control your pain and emotions and help your doctor in your treatment.