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If you find yourself with a headache that you just can’t shake, sometimes the best solution is to rest in a dark, quiet room

The best way to keep yourself and your family safe (both now and when the pandemic finally passes) is to keep your guard up

Obviously, if you’re packing a Go Bag, you are limited to the number of supplies you can take with you. You’ll have to narrow

Remember to just move within your range of motion. When you feel any discomfort or pain when you’re first trying to find your range,

You can make adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways

The variability in results when administering vitamin C was definitely a deal-breaker for researchers who later attempted to validate Linus Pauling’s work.

Experts advise you to make a list of missing products in advance so as not to prolong your visit to the supermarket while thinking

The antiseptics listed are ideal for the layman, and I recommend learning about them as much as possible. I’ve tried them on myself, and

The costs of heart disease are staggering. When you count in health care services, medicine, and lost productivity the cost comes to about $200

Stay safe, eat well, boost your immunity via supplements, vitamins, and minerals (C, A, D, zinc, selenium, magnesium), enjoy the sunshine, and don’t despair.

If you have arthritis, your lifestyle will be impacted. It’s not the end of the world though. You can try to learn strategies that

According to the Harvard Special Health Report, 4 in 5 Americans deal with back pain at some point in their lives, with both men

Do you know what Mickey Mantle and World War II soldiers had in common? Limbs… many of their limbs (and soldiers’ lives) were saved

While many doctors claim QiGong and Yumeiho other treatments are nonsense, people in pain are increasingly ignoring the doctors and researching on their own.

One important fact research has revealed is that curcumin is poorly absorbed by the human body, whether it’s taken alone or as part of