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The easiest way to start a bay tree is to buy a plant. Your local garden center or herb nursery may carry a bay

CBD is one of the active compounds of a plant, it can work for common disorders, but, for the rest, we must wait for

Your local garden center may also carry holy basil plants in the spring. If you can’t find a plant locally, they can also be

If you find yourself with a headache that you just can’t shake, sometimes the best solution is to rest in a dark, quiet room

The best way to keep yourself and your family safe (both now and when the pandemic finally passes) is to keep your guard up

Obviously, if you’re packing a Go Bag, you are limited to the number of supplies you can take with you. You’ll have to narrow

Remember to just move within your range of motion. When you feel any discomfort or pain when you’re first trying to find your range,

You can make adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways

The variability in results when administering vitamin C was definitely a deal-breaker for researchers who later attempted to validate Linus Pauling’s work.

Experts advise you to make a list of missing products in advance so as not to prolong your visit to the supermarket while thinking

The antiseptics listed are ideal for the layman, and I recommend learning about them as much as possible. I’ve tried them on myself, and

The costs of heart disease are staggering. When you count in health care services, medicine, and lost productivity the cost comes to about $200

Stay safe, eat well, boost your immunity via supplements, vitamins, and minerals (C, A, D, zinc, selenium, magnesium), enjoy the sunshine, and don’t despair.

If you have arthritis, your lifestyle will be impacted. It’s not the end of the world though. You can try to learn strategies that

According to the Harvard Special Health Report, 4 in 5 Americans deal with back pain at some point in their lives, with both men