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If there’s ever a serious global crash, spirulina would be an exceptionally valuable food source. As food shortages would most likely be widespread, it

Food and water are your main concerns during an SHTF event no matter how you look at it. Your survival chances are also determined

Use the list and wisely choose what you eat. Try making the foods listed above a regular part of your diet. This will keep

I hope the information provided in this article will help you make a wise choice and help you figure out if your pantry

Choose the product or habit that speaks best of you and start accustoming yourself to a healthier alternative. We, in turn, wish you good

There are many calorie calculator tools online and a variety of calorie calculator apps available on the web that you can use to count

If history is any guide, properly storing and securing your food is the most important thing you can do to prepare for long-term, wide-scope

More often than not, we focus on foods that energize our bodies and increase our physical stamina. But, we forget that we have to

Whether you prepare your own survival food or you buy it from the store, all the supplies you gather in time will overwhelm your

Prepping your garden for the upcoming winter gets you started on all those vegetables, flowers, and fruits. These spring and summer delicacies are worth

These four basic ingredients can be combined to make many different foods in a variety of pleasing tastes and textures. They also store very

A prudent person saves some money, owns a first aid kit and a fire extinguisher, procures the means to defend himself and his loved

If you’re like me and you love to spend time in the Great Outdoors, you probably learned by now that proper nutrition plays an

These foods are like fuel to our body, making it easy to keep up with the hectic pace of our life. Learn what the

Storing food allows you to survive for extended periods of time and will give you the peace of mind required to concentrate on using