Cooking

No one wants to leave their home from a disaster unprepared. That’s why it’s crucial to prepare our bag out bag ahead and pack

Dehydrated soups are an excellent survival food because they can be stretched to feed more people, or made more concentrated to increase nutritional value.

As a prepper, you never know when cooking efficiently is going to be more important than relying on natural resources such as solar power

Cooking for survival purposes can be different from regular cooking in many aspects. You may be more interested in conserving as much fuel as

As the price of conventional hotplates continues to drop, rest assured that device manufacturers will switch over to induction models for the sake of

The main benefits of doing this diet are losing fat and losing weight. To be able to adhere to a keto diet, nutritionists recommend

Making your yeast is recommended if a trip to the store is not planned in your near future. Learn to make it at home

Choose the product or habit that speaks best of you and start accustoming yourself to a healthier alternative. We, in turn, wish you good

There are many calorie calculator tools online and a variety of calorie calculator apps available on the web that you can use to count

These four basic ingredients can be combined to make many different foods in a variety of pleasing tastes and textures. They also store very

A prudent person saves some money, owns a first aid kit and a fire extinguisher, procures the means to defend himself and his loved

If you’re like me and you love to spend time in the Great Outdoors, you probably learned by now that proper nutrition plays an

These foods are like fuel to our body, making it easy to keep up with the hectic pace of our life. Learn what the

Choose healthy food options that provide benefits. A balanced diet of grains, fruits, vegetables, and the other healthy foods will go a long way

Once you manage to understand that edible insects can save your life, you can add another source of survival food to your list of