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These four basic ingredients can be combined to make many different foods in a variety of pleasing tastes and textures. They also store very

A prudent person saves some money, owns a first aid kit and a fire extinguisher, procures the means to defend himself and his loved

If you’re like me and you love to spend time in the Great Outdoors, you probably learned by now that proper nutrition plays an

These foods are like fuel to our body, making it easy to keep up with the hectic pace of our life. Learn what the

Choose healthy food options that provide benefits. A balanced diet of grains, fruits, vegetables, and the other healthy foods will go a long way

Once you manage to understand that edible insects can save your life, you can add another source of survival food to your list of

After spending a lot of time into the wilderness, I developed a taste for certain cooking techniques that aren’t a common occurrence for the

According to scientific studies, eating a vegetables rich diet is synonymous with good health, especially in regard to protecting against heart disease.

Why are so many people morbidly obese, even children? We live in a country where even poor people are orca-fat. Don’t you think that’s

Sweet potatoes are grown worldwide and come in a variety of colors and sizes.They are abundant in minerals, fiber, antioxidants, and vitamins.

What if I told you that there were between 12k and 25k different enjoyably edible things on our planet but we only actually eat

Being a vegan is a very time consuming business, and it’s only possible in our high-tech society, where you can work without basically doing

Are you trying to shave some money off your grocery bill? Intentionally adding some budget friendly meals to your meal plan can help you

At least 80% of all processed foods contain GMO ingredients (soy, corn, canola), and the vast majority of Americans eat genetically modified foods daily.

Following “backlash” (just kidding) from our readers after one of my recent articles about eating bugs for survival, I’ve decided to dive deeper into