You can make adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways
The costs of heart disease are staggering. When you count in health care services, medicine, and lost productivity the cost comes to about $200
According to the Harvard Special Health Report, 4 in 5 Americans deal with back pain at some point in their lives, with both men
While many doctors claim QiGong and Yumeiho other treatments are nonsense, people in pain are increasingly ignoring the doctors and researching on their own.
Diabetes has become a prevalent disease, but with some education and knowledge you can learn to avoid it, or if you do get it,
While mental focus cannot compensate for agility and strength lost because of back pain, it can help you do the exercises that will assist
Moderate consumption of wine can provide health benefits spanning the gamut from cardiovascular and cancer risks prevention to skin improvement.
A good breathing pattern during exercise, especially during activities like swimming or jogging, is essential in making sure your muscles receive enough oxygen.