Alternative Medicine

If you haven’t been moving your body as regularly as you should, here are 9 ways through which you can start boosting your mental

Many people use essential oils, for several different purposes. Let’s take a look at what they are, which ones are good for beginners, and

The easiest way to start a bay tree is to buy a plant. Your local garden center or herb nursery may carry a bay

CBD is one of the active compounds of a plant, it can work for common disorders, but, for the rest, we must wait for

Your local garden center may also carry holy basil plants in the spring. If you can’t find a plant locally, they can also be

If you find yourself with a headache that you just can’t shake, sometimes the best solution is to rest in a dark, quiet room

Remember to just move within your range of motion. When you feel any discomfort or pain when you’re first trying to find your range,

You can make adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways

The variability in results when administering vitamin C was definitely a deal-breaker for researchers who later attempted to validate Linus Pauling’s work.

The costs of heart disease are staggering. When you count in health care services, medicine, and lost productivity the cost comes to about $200

If you have arthritis, your lifestyle will be impacted. It’s not the end of the world though. You can try to learn strategies that

According to the Harvard Special Health Report, 4 in 5 Americans deal with back pain at some point in their lives, with both men

While many doctors claim QiGong and Yumeiho other treatments are nonsense, people in pain are increasingly ignoring the doctors and researching on their own.

One important fact research has revealed is that curcumin is poorly absorbed by the human body, whether it’s taken alone or as part of

Diabetes has become a prevalent disease, but with some education and knowledge you can learn to avoid it, or if you do get it,