bolu escortçanakkale escortbayburt escortdüzce escortaydın escortdenizli escorthakkari escortbingöl escortgümüşhane escortantalya escortbartın escortbilecik escortçankırı escortamasya escortelazığ escortbatman escortartvin escortbursa escortçorum escortbalıkesir escortburdur escortaksaray escortankara escortbitlis escortadıyaman escortağrı escorterzincan escortafyon escortdiyarbakır escortığdır escorthatay escortgiresun escorteskişehir escortadana escortardahan escortedirne escorterzurum escortgaziantep escortkilis escortizmir escortmanisa escortkastamonu escortkahramanmaraş escortistanbul escortkars escortkaraman escortmuş escortısparta escortsinop escortmardin escortkocaeli escortkonya escortkırklareli escortmuğla escortordu escortosmaniye escortmalatya escortkırıkkale escortkayseri escortvan escortsamsun escortmersin escortnevşehir escortsakarya escortkırşehir escortkarabük escortkütahya escortyalova escortniğde escortkıbrıs escortşırnak escortuşak escortrize escorturfa escortsivas escortsiirt escorttrabzon escorttokat escorttekirdağ escorttunceli escortzonguldak escortyozgat escortside escortşehitkamil escortşahinbey escortesenyurt escortçankaya escortkeçiören escortmecidiyeköy escortgüneşli escortpendik escortküçükçekmece escortyenimahalle escortbakırköy escortaltınordu escortserik escorttaksim escortsilivri escortkadriye escortmezitli escortsüleymanpaşa escortbostancı escortdarıca escortkonyaaltı escortsarıçam escortbahçeşehir escortiskenderun escortkepez escortseyhan escortosmangazi escortbağcılar escortselçuklu escortgaziosmanpaşa escortmamak escortkuşadası escortkarabağlar escortsancaktepe escortbaşakşehir escortgörükle escortetimesgut escortkayapınar escortavcılar escortbahçelievler escortmelikgazi escortmaltepe escortbosna escortdidim escortkemer escortbelek escortfethiye escortyıldırım escortataköy escortaltıparmak escortsultangazi escortbornova escortbuca escortüsküdar escortgebze escortmuratpaşa escortkartal escortkadıköy escortnilüfer escortsincan escortkagithane escortkocasinan escortesenler escortodunpazarı escortsultanbeyli escortataşehir escortonikişubat escortaltındağ escortsarıyer escortbeylikdüzü escortkonak escorteyüp escortkaraköprü escortbağlar escortyüreğir escortizmit escorteyyubiye escorttepebaşı escortinegöl escortkaratay escorthaliliye escortfatih escortçukurova escortmeram escortkarşıyaka escortalanya escortpamukkale escortarnavutköy escorttarsus escortilkadım escortyunusemre escortipekyolu escorttuzla escortakdeniz escortantakya escortçekmeköy escorttoroslar escortmerkezefendi escortbayraklı escortşişli escortçorlu escortefeler escortortahisar escortbüyükçekmece escortyeşilyurt escortadapazarı escortzeytinburnu escortsiverek escortmanavgat escortbayrampaşa escortgüngören escortbattalgazi escortkızıltepe escortbeykoz escortmarmaris escortatakum escortizmit escortСмотреть русское порно в HD качествеBeylikdüzü escorthd porn videosrujizz.medesi porn videospornhdvideos.lifeAnkara bayan escortHindi sex tvbeylikdüzü escortsigara satın al,puro satın al,tütün satın al,pipo tütünü satın al520 kalpli sigaracaptain black sigara,captain black sigara satın alCavallo Sigaramilano sigaradavidoff sigaradjarum black sigaradunhill sigaramarlboro sigaravogue sigaraLucky Strike Sigarakentsticks sigarasenator sigaraesse sigaraWinston Sigaramarvel sigaraneo sigaraKarelia SigaraParliament Sigarakent sigarakeno club sigaranuo sigaraal capone sigaraamerican spirit tütünmarlboro tütün satın aldrum tütün satın alGeorge Karelias And Sons tütün satın alGolden Virginia Tütün satın alharvest tütün satın alMac Baren Tütün satın alRothmans Tütün satın alOld Holborn Tütün satın alPueblo Tütün satın alraw tütün satın alithal tütün satın alyerli tütün satın alAmsterdam Rolling Special Yellow TütünAbsinthe Apsinthion Yeşil PeriCapstan Pipo Tütünü satın alAmphora Pipo Tütünü satın alcaptain black pipo tütünü satın aldavidoff pipo tütünü satın alMac Baren Pipo Tütünü satın alRattrays Pipo Tütünü satın alW O Larsen Pipo Tütünü satın alReiner Pipo Tütünü satın alpipo tütünüsarma tütün satın alpuro satın alMarlboro Double Fusion SigaraMarlboro Double Fusion Summer karpuzlu sigaraMarlboro Double Ice Sigara Mentol ve Nane AromalıMarlboro Double Mix SigaraMarlboro Edge Less Smell Slim SigaraMarlboro Edge Sunset SigaraMarlboro Exotic Shuffle SigaraMarlboro Gold SigaraMarlboro ice Blast Sigara mentollüMarlboro Lights SigaraMarlboro Luna Shuffle SigaraMarlboro Red Kırmızı Classic Sigaramarlboro shufflemarlboro sol shufflemarlboro touch aquamarlboro touch graymarlboro vista double fusion purple sigaramarlboro vista blossom fusion sigaramarlboro vista double fusion summermarlboro vista exotic fusion sigaramarlboro winter shufflemarlboro vista red fusion sigaracaptain black blue compact sigaracaptain black cherise sigara vişne aromalıcaptain black sigaracaptain black dark crema sigaracaptain black mentollü sigaracaptain black navy blue sigaracaptain black peach sigara şeftali aromalıoscar çikolatalı sigaraOscar Nano Silver SigaraOscar Ice Gold SuperSlim SigaraOris Vintage Club Vanilla SlimOris Vintage Club Chocolate Slim SigaraOris Vintage Club Cherry SlimOris Twin Sense Strawberry sigaraOris Twin Sense Spearmint SigaraOris Twin Sense Blueberry SigaraOris Tropical Dew SigaraOris Swiss Presso SigaraOris Strawberry Superslims SigaraOris Spearmint SigaraOris Smart Change Purple SigaraOris Smart Change Mentollü SigaraOris Pulse Super Slim Fusion MintOris Pulse Mentol Orange SuperSlims Sigara Portakal AromalıOris Pulse Mango Mint Superslim SigaraOris Pulse Gum Mint SigaraOris Pulse Blueberry Blast Superslim SigaraOris Pulse Apple Mint SigaraOris intense Summer Fizz SigaraOris Intense Purple Fizz SigaraOris Double Apple SigaraOris Cherry Sigara Kiraz AromalıTekel 3000 Night BlueTekel 2001 SigaraTekel 2000 SigaraSobranie Cocktail Renkli SigaraSobranie Black Russian SigaraZümerret SigaraZumerret Mojito sigaraZumerret Mango sigaraZumerret Blueberry SigaraZumerret Blueberry Spearmint SigaraZumerret Applemint sigaravigor sigaraviceroy sigaraSheri Menthol Slim SigaraSheri Double Apple Slim SigaraRothmans SigaraRockets Sigara Paket 40 DalRobin Bubblegum Mint SigaraRobin Applemint SigaraPhilip Morris Blue Caps SigaraPlatinum Seven Slims Double ApplePlatinum Seven Strawberry SlimsPall Mall SigaraPall Mall Nano Switch Superslim SigaraAl Capone Sweet Cognac SigaraAl Capone Sunset SigaraAl Capone Red Pockets SigaraAl Capone Irish Coffee SigaraAl Capone Green Sigara MentollüAl Capone Gold Pockets SigaraAl Capone Flame SigaraAl Capone Filter Pockets Sigarilloharvest puroMilano Eject Double ClickHarvest Blueberry Crush SigaraHarvest Menthol Crush SigaraHarvest Superslim Coconut SigaraHarvest Superslim Menthol SigaraHarvest Superslim Original SigaraHarvest Superslim Sweet Cherry SigaraHarvest Superslim Sweet Coffe SigaraHarvest Superslim Vanilla SigaraHarvest Sweet Cherry SigaraHarvest Sweet Coffe SigaraHarvest Sweet Original Little SigaraCaptain Black PuroMuratti Rosso SigaraMT Premium Blend Super Slim Gum Mint CapsuleMT Premium Blend Super Slim Blueberry CapsuleMorgan Black SigaraMore Yeşil SigaraMore Kırmızı SigaraFree Porn Passwordsesenyurt escortharvest sigaramanchester sigaraoris sigaraoscar sigaramore sigarachapman sigaracaptain blackavcılar escortPendik escortsigarapuroKocaeli Escortkalpli sigaracaptain black sigaracavallo sigarachapman sigaradavidoff sigaradjarum sigaradunhill sigaraesse sigaraharvest sigarakarelia sigarakeno club sigarakent sigaralucky strike sigaramanchester sigaramarlboro sigaramarvel sigaramilano sigaramore sigaraoris sigaraoscar sigaraparliament sigarasenator sigaravogue sigarawinston sigarapuro satın altütün satın alankara escorteryaman escortsincan escortsigaraizmit escort,kocaeli escortcasino siteleri,slot siteleri,deneme bonusu,deneme bonusu veren siteler,güvenilir casino sitelerideneme bonusu veren sitelerDeneme Bonusu Veren sitelerDeneme bonusuSlot Sitelerialanya escortbodrum escortİstanbul EscortDeneme BonusuDeneme Bonusu 2025Deneme BonusuDeneme Bonusu 2025pulibet girişEsenyurt escortEsenyurt escortbeşiktaş escortSlot SiteleriCanlı BahisSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriDeneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Alanya escortdeneme bonusu veren sitelerKuşadası escort
 

Cold vs. Flu? Do You Know the Difference?

Everyone gets sick occasionally. And sickness won’t stop when the SHTF. In fact, with limited access to medical care and medicine, illness can spread rapidly.

Whether you’re in an overcrowded emergency shelter, or defending your property from marauders, you will be exposed to illness causing germs.

And when you or your children start displaying symptoms, you won’t be able to turn to Google to figure out what’s wrong. Their survival, and yours, will be up to you.

To be prepared, you need to have some basic medical knowledge. For instance, you must be able to distinguish between a common cold and the flu.

Because a common cold runs its course without too much trouble. But the flu? It can have much serious complications and can lead to death if not treated properly.

Do you know how to tell the difference between the two? It’s easier than you might think.

Common Colds

The common cold is a viral infection. Many different viruses cause colds, though rhinoviruses are often the culprit.

These viruses spread through the air from person to person. They also spread through hand-to-hand contact, or by touching something someone with the cold has handled.

Symptoms of the Common Cold

When you’re sick with a cold, here are some of the symptoms you might experience.

Sore Throat

This is often the first sign of a cold. It typically lasts for a couple of days before going away. The flu rarely starts with just a sore throat, so this can be a good distinguishing factor.

Runny or Stuffed Nose

Common colds can cause runny or stuffy noses. Often this symptom gets worse at night when you are lying flat.

As your cold progresses, the color of your nasal discharge will change. It often starts off clear, and then changes to yellow or green. It’ll also get thicker as your cold runs its course.

Cough

You may start coughing with a cold, often a few days after your initial symptoms develop. This is your body’s way of clearing your airways and helping fend off infections.

Coughs with a cold can be wet or dry. Excess mucus causes a wet cough. When you cough, your body is working on clearing it out. If you are bringing up clear phlegm when you cough, it means your coughs are productive and helping get the mucus out of your airways.

A dry cough is different. It’s more of a hacking cough, and it won’t be productive. The dry cough means your cold is affecting the upper respiratory tract instead of the lower part. These coughs are often worse at night.

Mild Body Aches/Headaches

Some people experience mild body aches or headaches from the common cold. However, this symptom is much more common (and intense) from the flu.

Low-Grade Fever

Children are much more likely to develop low-grade fevers from a cold than adults. If their temperature rises above 101.5, it is likely you are dealing with more than just a common cold.

How to Treat a Common Cold

There are no vaccines against the common cold. There’s also not much you can do to eliminate all your symptoms. Since they’re caused by a virus, antibiotics won’t help.

However, there are steps you can take to help you and your loved ones feel better.

Rest

When you’re ill, your body needs rest. Make rest a priority, to help your body get better more quickly. You should also stay home and away from other people as much as possible. Don’t share your germs with others.

Pain Relivers

To help reduce fevers, and minimize the pain from sore throats and headaches, over the counter pain relievers can be used. Acetaminophen is a common remedy for these symptoms.

If your supply of over-the-counter medication has run out, you can try these natural pain relievers.

Nasal Spray

For children older than six, decongestant nasal sprays can help reduce congestion.

You can also use saline drops (which are safe for all ages). This helps dilute the mucus and reduce the amount of swelling in the nose.

If you have a baby with a cold, a bulb syringe will help remove any buildup in the nasal cavity. Use this after the saline drops for maximum effectiveness.

Cough Syrup

Cough syrup can help relieve a bothersome cough. However, according to new American Academy of Pediatric recommendations, cough syrup should never be given to children under the age of four.

You can also use more natural remedies to help a cough.  Onion tea and honey are two examples.

Stay Hydrated

Your body needs fluids, especially when fighting a cold. Drink water, broth, or lemon water to keep your fluid intake up. Even if you don’t feel like eating, make sure you are drinking often.

Dehydration on top of the cold can lead to more serious complications.

Gargle Salt Water

Mix ½ teaspoon of salt into 4-ounces of water. Then use this mixture to gargle several times a day. It will help relieve your throat pain.

Make It Steamy

To help relieve a cough, and a sore throat, you can try breathing in steam. Run a hot shower and breathe in the steam. Or, boil some water in a pot and find a safe place off the stove to put it where you can lean over it.

Wrap a towel around your shoulders and drape it carefully over your head and over the pot. Breathe deeply and inhale the steam. Try to stay for about ten minutes to really allow the steam to work.

You can add essential oils, such as tea tree oil or eucalyptus to help even more. Just be sure you only use oils that are okay for use with children when treating a child.

                                                                                                                @Rite Aid – Pinterest

The Flu

The flu, unlike a cold, can cause severe side effects and even death. It’s not something to mess around with.

While a cold can take days to fully hit, the flu strikes much more quickly. You can go from feeling fine in the morning to being completely exhausted and in pain by afternoon.

Like the flu, it’s caused by a virus. It’s spread from person to person through droplets in the air and from touching something that an infected person has touched. That’s why it’s so important to stay home if you are sick.

Flu Symptoms

The time of year of your illness can be one sign of whether you have the flu or a cold. The typical “flu season” runs from fall to spring, while you can develop a cold at any time of the year.

Here are some other differences you can look for.

Severe Body Aches/Pains

Feeling like you “got run over by a truck” is a common description for the flu. It hurts everywhere. Your joints ache, your muscles ache, and you have a headache.

High Fever

The flu can cause a higher fever than the cold. So can complications of the flu, such as pneumonia. If you have a fever that goes away and then comes back, it’s a sign that you’ve developed a secondary infection.

Exhaustion

The flu often starts with a feeling of utter exhaustion. You feel like you can’t do anything, and just long to go sit down and rest for a bit.

Weakness

When you’re sick with the flu, it’s common to feel weak or fatigued. This can last for weeks after your initial symptoms.

Diarrhea and Vomiting

Diarrhea and vomiting are more common for children than adults. They’re also signs of other problems such as “the stomach flu” and food poisoning. So, these symptoms alone won’t tell you you’re dealing with a case of the flu. But, when combined with other symptoms they can point to it.

Pneumonia

The flu can turn into pneumonia. Children, the elderly, and people with compromised immune systems are most at risk.

Here are some symptoms of pneumonia to be aware of:

  • Coughing up greenish, yellow, or blood tinted mucus
  • Chills, to the point where you are shaking
  • No appetite
  • Blue tinted fingernails or lips
  • Confusion
  • Chest pains when you cough or breathe deeply

How to Treat the Flu

While there are annual flu shots you can get, these won’t be available in a SHTF scenario. Here is what you need to know about treating the flu and minimizing your chances of developing secondary infections (that often turn deadly).

Antiviral Medications

If you catch your symptoms early enough (within 48 hours), you can take a prescription antiviral medication. This helps keep the flu virus from growing.

However, this medication will not completely prevent you from getting the flu. It will reduce the severity of the symptoms and reduce the length of your recovery.

If possible you should add this to your medication stockpile.

Rest

You must rest to allow your body to fight the flu. Your highest priorities with the flu must be to stay hydrated and rest.

When you first start feeling better, you may be tempted to get up and do more. Don’t. Continue resting for a couple of more days to ensure your symptoms don’t come back.

Ensure You’re Getting Nutrition

Don’t starve your fever. Instead, give your body the nutrients it needs to fight the flu. Drink chicken broth. Eat some yogurt.

If you have some on hand, drink fluids with electrolytes. You don’t want to get dehydrated.

Nothing will taste good. But, you must get at least a little bit down. Your body needs the nutrition.

Pain Relievers

You can use over-the-counter pain reliever to help reduce pain from body aches and headaches. However, never give aspirin to children with flu-like symptoms. This can lead to a rare, but life-threatening illness known as Reye’s Syndrome.

Antibiotics

Now, you cannot treat the flu with antibiotics. It’s caused from a virus.

But, many complications of the flu are bacterial. Once you have the flu, you are prone for more serious problems, like pneumonia, ear infections, and strep-throat. These are all treated with antibiotics.

You don’t want to self-treat with antibiotics unless you are sure you’re not dealing with a virus. That’s how antibiotic resistant diseases develop.

But, if you have symptoms of a secondary, bacterial infection and can’t get to the doctor, antibiotics may help.

Getting Medical Help Is Best

If you’re dealing with complications of the flu, getting to the doctor is your best course of treatment. They can take chest x-rays and do other tests to help pinpoint exactly what you’re dealing with.

If possible, seek medical treatment immediately when you have these symptoms:

  • Confusion
  • Unable to breathe normally
  • High fever that is not relieved with over-the-counter medication
  • Skin turning blue
  • Sudden dizziness

Continuing Improving Your Medical Knowledge

Right now, you have the advantage of having modern medical care and the internet at your fingertips. You can search for symptoms, order medication online, and research anything you’d like.

Use this time to help you prepare for a SHTF scenario, because that’s when your family’s health will depend on you. Read all you can, order high-quality home-remedy guides, and continue to improve your medical knowledge. You never know when you’ll need it, but you will be thankful you have it.

 

image_pdf
Written by

Lisa Tanner loves living life down on the family farm with her husband and their eight children. She spends her day tackling farm chores, homeschooling the kids, and growing her freelance writing career. In her free time, Lisa loves cooking, reading, and trying to learn new skills. You can find her blogging over at http://maggiesmilk.com/ (Maggie's Milk)

Latest comments
  • I used to get a couple of rhinovirus type colds every year, and the flu twice a year even after I started getting a flu shot every year. 20 years ago a friend told me to try taking one capsule of standardized Echinacea every 3 or 4 days and I haven’t had a cold or flu since. Haven’t had a flu shot since year 2000. Almost nobody believes this, even family members have told me I’m mistaken and won’t even give it a try. Well, it made my life a lot better, so do as you wish, I say. Standardized means the product is an extract of the raw herb, in the same way a cup of brewed coffee is an extract of coffee beans. My favorite brand, which is readily available, is a mix of root extract from E angustifolia and leaf and flower extract from E.purpurea. I have a big stand of wild E.angustifolia in an area of my back pasture which hasn’t been mown for 15 years, just walked back there and checked things out, love those plants!

  • You’ll know it if you get the flu. Oh, Yeah, You’ll know it!! You don’t get “a touch of the flu” you don’t get the “stomach flu”. If you get the flu, you’ll be flat on your back. It is a miserable disease and if you have to wonder if you have it, you don’t.

  • I spent about three hours online at PUBMED.com, which is a USA government health information site about various pharmaceutical products. I was researching for info about NAC (N-acetyl Cistein) after reading an article on the same subject from (Dr.) Mercola.Com (who provided the reference). I also researched about Quercetin. I came up with at leasts 12 studies (and I didn’t read all of the references available on PUBMED that demonstrated that these two “Supplements” fought a wide range of flu and other viruses, mostly by incapacitating the flu viruses ability to replicate in the test environment (some were a lab dish, some were a “mouse”, and some research reviews were summaries of many research projects involving people. Either of these two products are beneficial against pandemic flus, but also against hepatitis, rhinovirus, polio virus, denge fever, and at least another ten viruses (and they also noted bacterial aspects to flus and viral aspects). Keep in mind that PUBMED research reports on research overseas and in USA; but also that the research models have a built in accountability (and even though the focus may be narrow), results are still results and measurable. Go see for yourself. It is a “difficult read” web site. I have no health ed background, so I just kept reading on until an article addressed its conclusions and the basis for its conclusions, then I took notes and summarized about 20 different strains of bacterial and viral infections benefitted by both Quercetin and NAC.

LEAVE A COMMENT