HEALTH

Healthy aging can be achieved if you take to routine physical activities and do them regularly with your grown kids...

In a survival situation, the risk of contracting a disease dramatically increases if you ignore your hygiene. It would help...

Medical assistance may be absent or nonexistent in a survival situation, so you will have to improvise to save your...

"I know this guy, who knew a guy, who was a medic in the war … and he used tampons...

Knowing how to recognize and treat the Three Killers will maximize your ability to save lives and give you the...

Hopefully, you'll never find yourself in a situation where you have to deal with an active shooter and provide help...