bolu escortçanakkale escortbayburt escortdüzce escortaydın escortdenizli escorthakkari escortbingöl escortgümüşhane escortantalya escortbartın escortbilecik escortçankırı escortamasya escortelazığ escortbatman escortartvin escortbursa escortçorum escortbalıkesir escortburdur escortaksaray escortankara escortbitlis escortadıyaman escortağrı escorterzincan escortafyon escortdiyarbakır escortığdır escorthatay escortgiresun escorteskişehir escortadana escortardahan escortedirne escorterzurum escortgaziantep escortkilis escortizmir escortmanisa escortkastamonu escortkahramanmaraş escortistanbul escortkars escortkaraman escortmuş escortısparta escortsinop escortmardin escortkocaeli escortkonya escortkırklareli escortmuğla escortordu escortosmaniye escortmalatya escortkırıkkale escortkayseri escortvan escortsamsun escortmersin escortnevşehir escortsakarya escortkırşehir escortkarabük escortkütahya escortyalova escortniğde escortkıbrıs escortşırnak escortuşak escortrize escorturfa escortsivas escortsiirt escorttrabzon escorttokat escorttekirdağ escorttunceli escortzonguldak escortyozgat escortside escortşehitkamil escortşahinbey escortesenyurt escortçankaya escortkeçiören escortmecidiyeköy escortgüneşli escortpendik escortküçükçekmece escortyenimahalle escortbakırköy escortaltınordu escortserik escorttaksim escortsilivri escortkadriye escortmezitli escortsüleymanpaşa escortbostancı escortdarıca escortkonyaaltı escortsarıçam escortbahçeşehir escortiskenderun escortkepez escortseyhan escortosmangazi escortbağcılar escortselçuklu escortgaziosmanpaşa escortmamak escortkuşadası escortkarabağlar escortsancaktepe escortbaşakşehir escortgörükle escortetimesgut escortkayapınar escortavcılar escortbahçelievler escortmelikgazi escortmaltepe escortbosna escortdidim escortkemer escortbelek escortfethiye escortyıldırım escortataköy escortaltıparmak escortsultangazi escortbornova escortbuca escortüsküdar escortgebze escortmuratpaşa escortkartal escortkadıköy escortnilüfer escortsincan escortkagithane escortkocasinan escortesenler escortodunpazarı escortsultanbeyli escortataşehir escortonikişubat escortaltındağ escortsarıyer escortbeylikdüzü escortkonak escorteyüp escortkaraköprü escortbağlar escortyüreğir escortizmit escorteyyubiye escorttepebaşı escortinegöl escortkaratay escorthaliliye escortfatih escortçukurova escortmeram escortkarşıyaka escortalanya escortpamukkale escortarnavutköy escorttarsus escortilkadım escortyunusemre escortipekyolu escorttuzla escortakdeniz escortantakya escortçekmeköy escorttoroslar escortmerkezefendi escortbayraklı escortşişli escortçorlu escortefeler escortortahisar escortbüyükçekmece escortyeşilyurt escortadapazarı escortzeytinburnu escortsiverek escortmanavgat escortbayrampaşa escortgüngören escortbattalgazi escortkızıltepe escortbeykoz escortmarmaris escortatakum escortizmit escortСмотреть русское порно в HD качествеBeylikdüzü escorthd porn videosrujizz.medesi porn videospornhdvideos.lifeAnkara bayan escortHindi sex tvbeylikdüzü escortsigara satın al,puro satın al,tütün satın al,pipo tütünü satın al520 kalpli sigaracaptain black sigara,captain black sigara satın alCavallo Sigaramilano sigaradavidoff sigaradjarum black sigaradunhill sigaramarlboro sigaravogue sigaraLucky Strike Sigarakentsticks sigarasenator sigaraesse sigaraWinston Sigaramarvel sigaraneo sigaraKarelia SigaraParliament Sigarakent sigarakeno club sigaranuo sigaraal capone sigaraamerican spirit tütünmarlboro tütün satın aldrum tütün satın alGeorge Karelias And Sons tütün satın alGolden Virginia Tütün satın alharvest tütün satın alMac Baren Tütün satın alRothmans Tütün satın alOld Holborn Tütün satın alPueblo Tütün satın alraw tütün satın alithal tütün satın alyerli tütün satın alAmsterdam Rolling Special Yellow TütünAbsinthe Apsinthion Yeşil PeriCapstan Pipo Tütünü satın alAmphora Pipo Tütünü satın alcaptain black pipo tütünü satın aldavidoff pipo tütünü satın alMac Baren Pipo Tütünü satın alRattrays Pipo Tütünü satın alW O Larsen Pipo Tütünü satın alReiner Pipo Tütünü satın alpipo tütünüsarma tütün satın alpuro satın alMarlboro Double Fusion SigaraMarlboro Double Fusion Summer karpuzlu sigaraMarlboro Double Ice Sigara Mentol ve Nane AromalıMarlboro Double Mix SigaraMarlboro Edge Less Smell Slim SigaraMarlboro Edge Sunset SigaraMarlboro Exotic Shuffle SigaraMarlboro Gold SigaraMarlboro ice Blast Sigara mentollüMarlboro Lights SigaraMarlboro Luna Shuffle SigaraMarlboro Red Kırmızı Classic Sigaramarlboro shufflemarlboro sol shufflemarlboro touch aquamarlboro touch graymarlboro vista double fusion purple sigaramarlboro vista blossom fusion sigaramarlboro vista double fusion summermarlboro vista exotic fusion sigaramarlboro winter shufflemarlboro vista red fusion sigaracaptain black blue compact sigaracaptain black cherise sigara vişne aromalıcaptain black sigaracaptain black dark crema sigaracaptain black mentollü sigaracaptain black navy blue sigaracaptain black peach sigara şeftali aromalıoscar çikolatalı sigaraOscar Nano Silver SigaraOscar Ice Gold SuperSlim SigaraOris Vintage Club Vanilla SlimOris Vintage Club Chocolate Slim SigaraOris Vintage Club Cherry SlimOris Twin Sense Strawberry sigaraOris Twin Sense Spearmint SigaraOris Twin Sense Blueberry SigaraOris Tropical Dew SigaraOris Swiss Presso SigaraOris Strawberry Superslims SigaraOris Spearmint SigaraOris Smart Change Purple SigaraOris Smart Change Mentollü SigaraOris Pulse Super Slim Fusion MintOris Pulse Mentol Orange SuperSlims Sigara Portakal AromalıOris Pulse Mango Mint Superslim SigaraOris Pulse Gum Mint SigaraOris Pulse Blueberry Blast Superslim SigaraOris Pulse Apple Mint SigaraOris intense Summer Fizz SigaraOris Intense Purple Fizz SigaraOris Double Apple SigaraOris Cherry Sigara Kiraz AromalıTekel 3000 Night BlueTekel 2001 SigaraTekel 2000 SigaraSobranie Cocktail Renkli SigaraSobranie Black Russian SigaraZümerret SigaraZumerret Mojito sigaraZumerret Mango sigaraZumerret Blueberry SigaraZumerret Blueberry Spearmint SigaraZumerret Applemint sigaravigor sigaraviceroy sigaraSheri Menthol Slim SigaraSheri Double Apple Slim SigaraRothmans SigaraRockets Sigara Paket 40 DalRobin Bubblegum Mint SigaraRobin Applemint SigaraPhilip Morris Blue Caps SigaraPlatinum Seven Slims Double ApplePlatinum Seven Strawberry SlimsPall Mall SigaraPall Mall Nano Switch Superslim SigaraAl Capone Sweet Cognac SigaraAl Capone Sunset SigaraAl Capone Red Pockets SigaraAl Capone Irish Coffee SigaraAl Capone Green Sigara MentollüAl Capone Gold Pockets SigaraAl Capone Flame SigaraAl Capone Filter Pockets Sigarilloharvest puroMilano Eject Double ClickHarvest Blueberry Crush SigaraHarvest Menthol Crush SigaraHarvest Superslim Coconut SigaraHarvest Superslim Menthol SigaraHarvest Superslim Original SigaraHarvest Superslim Sweet Cherry SigaraHarvest Superslim Sweet Coffe SigaraHarvest Superslim Vanilla SigaraHarvest Sweet Cherry SigaraHarvest Sweet Coffe SigaraHarvest Sweet Original Little SigaraCaptain Black PuroMuratti Rosso SigaraMT Premium Blend Super Slim Gum Mint CapsuleMT Premium Blend Super Slim Blueberry CapsuleMorgan Black SigaraMore Yeşil SigaraMore Kırmızı SigaraFree Porn Passwordsesenyurt escortharvest sigaramanchester sigaraoris sigaraoscar sigaramore sigarachapman sigaracaptain blackavcılar escortPendik escortsigarapuroKocaeli Escortkalpli sigaracaptain black sigaracavallo sigarachapman sigaradavidoff sigaradjarum sigaradunhill sigaraesse sigaraharvest sigarakarelia sigarakeno club sigarakent sigaralucky strike sigaramanchester sigaramarlboro sigaramarvel sigaramilano sigaramore sigaraoris sigaraoscar sigaraparliament sigarasenator sigaravogue sigarawinston sigarapuro satın altütün satın alankara escorteryaman escortsincan escortsigaraizmit escort,kocaeli escortcasino siteleri,slot siteleri,deneme bonusu,deneme bonusu veren siteler,güvenilir casino sitelerideneme bonusu veren sitelerDeneme Bonusu Veren sitelerDeneme bonusuSlot Sitelerialanya escortbodrum escortİstanbul EscortDeneme BonusuDeneme Bonusu 2025Deneme BonusuDeneme Bonusu 2025pulibet girişEsenyurt escortEsenyurt escortbeşiktaş escortSlot SiteleriCanlı BahisSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriGüvenilir SitelerSlot SiteleriDeneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Deneme bonusu 2025Alanya escortdeneme bonusu veren sitelerKuşadası escort
 

Why Salt And Sugar Are Your Best Survival Allies

Sugar and salt are among the most common and widely used household substances in North America.

Both sugar and salt are with us since at least 8,000 BC, as according to researchers, the sugarcane plant was first domesticated by the good people in Southeast Asia 10,000 years ago.

People can live without sugar all their lives, except from Americans of course, but salt is another story altogether. While our bodies can manufacture their own sugar from various foods rich in carbohydrates, like fruits and cereal (fruits also contain sugars by the way), salt, formerly known as sodium chloride, is an essential mineral, which is readily available in nature in its natural crystalline form, also known as rock salt.

Unlike sugar, which is a highly refined/processed food, making for the ultimate soluble carbohydrate, and not very good for one’s health, salt is an essential mineral for both humans and animal life in general. While plant life and animal meat (including milk) contain sodium in various quantities (not so much for plant life), if you’re a vegetarian, you may require extra salt added to your diet, because the human body cannot produce sodium chloride on its own, and the plant-based sodium intake may not be enough for your body to function properly.

The Good News about Sugar and Salt

They’re both non perishable substances, provided they’re stored properly. The general rule of thumb is to store them in food grade buckets or mylar bags, as they’re both hygroscopic (they suck and keep inside moisture from the air), hence they should be kept away form both pests (sugar in this case) and moisture in long-term storage scenarios. And by long term, I mean literally centuries, if stored properly. But that’s another story altogether.

The question is why should you store sugar and salt for survival? And which is the best? And why?

To begin with, we need salt to literally survive. This may sound strange to you, considering the general wisdom of reducing one’s salt intake to less than 2000 mg per day. That’s because most of our (processed) food contains lots of salt by design, and an excess of salt can be detrimental for one’s health, long term speaking. Especially if we’re talking about highly refined table salt. However, things can change dramatically, especially in a SHTF scenario. It’s worth mentioning that raw/unrefined salt is the best for human consumption.

Besides being cheaper (theoretically), natural/unrefined salt comes with trace amounts of minerals, like copper, manganese etc.

Also, during the refining process, salt is treated with various toxic chemicals. You see where this is going: white salt is a no-no procedure. Natural salt is not white, due to the aforementioned trace minerals. Not even genuine/unprocessed sea-salt is perfectly white, so be advised the next time you go shopping for the stuff. Check out this excellent article on salt (1) for further reference.

Besides its vital importance for one’s health and general well being (we’ll get to that later in the show with more detail), salt comes handy in a multitude of survival scenarios.

There are Countless Survival Uses for Salt

Among the most important, we must emphasize food preservation. It’s known from ancient times that salt dehydrates, and that comes handy in situations that require preserving food in a “primitive manner”, i.e. sans electricity and other advents of our modern-day functioning society. Due to salt’s osmotic pressure on microorganisms, which draws moisture from them (kills them basically), you can preserve fish and meats in a 20 percent salt solution, with no refrigeration required. You can also add salt to smoked/dried meats/fish, as it helps with the curing process, and also makes them tastier. And by the way, this trick keeps nasty bugs away.

We were talking about salt and health: the thing is, we lose salt on a daily basis via eliminating bodily fluids (perspiration, urination, defecation).

Chronic loss of salt in one’s body triggers a condition called Hyponatremia, which is basically too less salt in the blood, or a low sodium concentration level in plasma, to be more pedantic. This condition can be triggered by consuming too much water, or sweating too much (or both), even if there’s enough salt in one’s diet. Athletes are regularly affected by this problem, hence their preference for sports-beverages that contain electrolytes.

Point being, in a survival scenario, you may require extra salt to be added to your food, especially if you are sweating profusely, as in you’re engaging in strenuous physical activities regularly. Don’t eat too much salt either by the way, everything’s about balancing your diet. The general rule of thumb is the more you sweat, the more salt you’ll require. General sluggishness and muscle cramps, especially in your legs, are signs that you may be salt-deficient.

Treating Skin Wounds

Wound skin treatment is another problem that can be addressed using saline solution. The recipe is 10 grams of salt added to one liter of water, or 1/10 ratio salt/water. This improvised saline solution is excellent for flushing wounds of debris/bacteria by using a punctured water/soda bottle. Saline solution applied to a wound will destroy bacteria by due to dehydration via osmotic pressure. Do not apply salt directly to the wound, as it’s very painful. Even ivy poisoning can be ameliorated by flushing the affected areas with saline solution, as it reduces irritation and soothes pain.

Canker sores, sore throat and overall oral health can be improved by using the same saline solution. Rinse and gargle, repeat, and don’t swallow.

Imagini pentru sugar salt

Salt is used since immemorial times as pest control. Ant infestation can be a problem in a survival situation, and you can spray a saline solution around food-items to keep nasty bugs away. Now, how much salt to store and how? 10 lbs of salt are enough to cure 200 lbs of meat. You do the math. You can store salt long term by using 5 gallon buckets lined with five gallon sized ziplock bags. Alternatively, you can use smaller 2 gallon buckets or even 2 liter soda bottles. Or even leave it in its original package and vacuum seal them in bags, then store them in a cool/dry place. Finally, you can pour salt into mylar bags, then store the bags in 5 gallon buckets. Whatever method works, and by the way, you can store sugar the same way.

Survival Use for Sugar

Since we’re “on the meter”, I’ll give you the main reasons for storing sugar. First, you can use sugar (and salt) for creating an ad-hoc energy drink of sorts, which can come handy in stressful situations. Here’s the recipe for a sugar/salt sports drink-electrolyte filled beverage:

  • 6 level teaspoons of sugar
  • 1/2 level teaspoon of salt
  • dissolved in 4 measuring cups of purified water.

This beverage will give you a quick energy burst, that will boost both your morale and physical stamina, even if for a short period of time. Sugar is basically glucose and fructose, which are easy absorbed by your body.

Just like salt, sugar can be used as a food preservative, and it works the same, via its osmotic effect, which dehydrates bacteria, killing them, so they can’t ruin your food. The best way to cure meats and the like is to use a combo of salt and sugar. However, many survivalists keep their perishable foods inside jars of sugar, thus making sure they’ll last for a long time. Sugar mixed with baking soda makes for an effective cockroach killer. Moreover, sugar can be used to treat wounds and prevent infections, as it works in a similar fashion as salt, i.e. a sugar/water solution must be sprinkled on the wound, thus preventing bacterial infection and helping it to heal faster.

Keep in mind that sugar is mostly empty calories, hence it cannot be perceived as a survival food. White/highly processed sugar has an almost indefinite shelf life, but again, it’s empty calories mostly. Brown sugar/molasses are way more healthier, yet harder to store long-time. Hence, you should opt for white sugar and a bit of molasses eventually for your survival stash.

Finally, when it comes to the “salt or sugar” for survival question, the answer is that both are important, yet salt has more survival uses compared to sugar, and it’s also essential for one’s general health and well being, hence you should store more salt and less sugar.

I hope the article helped. Let us know your thoughts in the dedicated comments section below.

 

Resources:

(1) https://healthwyze.org/reports/115-the-truth-about-table-salt-and-the-chemical-industry

image_pdf
Written by

Chris Black is a born and bred survivalist. He used to work as a contractor for an intelligence service but now he is retired and living off the grid, as humanly possible. An internet addict and a gun enthusiast, a libertarian with a soft spot for the bill of rights and the Constitution, a free market idealist, he doesn't seem very well adjusted for the modern world. You can send Chris a message at editor [at] survivopedia.com.

Latest comments
  • Thank you Chris

  • Some simple overlooked ways to store Salt. 2 white 50 lb blocks of salt along with a red one, which has iron & iodine. You can also consider water softener tablets, as they are also pure salt and can easily be carried in a known quantity.

    • I agree on collecting water softener salt but I avoid the pellets and buy bags of the rock salt. I store it in a 40 gallon barrel and use a ordinary table salt grinder. A 50lb bag is only a few dollars.

      • Why store food for emergencies, for when medical help might be hard to get, that is labeled not for human consumption? There are plenty of ways to get salt and store it that are actually intended for human consumption. It would be different if there were no cleaned salt options but to plan to feed your family unclean stores in an emergency just doesn’t make sense

  • 10 grams per liter is a 1/100 ratio. Not “1/10”.

  • Thank you for this write-up Chris.
    Maybe any info on edible and medicinal wild plants in the New England region?

    • Brett is correct. It is 1 to 100 ratio. One liter of water weighs about 1000 grams. 1000/10 = 100.

  • THANKS CHRIS, MY STEP SON CAME TO THE HOUSE ONE DAY AND SAW ONE OF MY 2# SALT BUCKETS. HE EXCLAIMED WHY IN THE WORLD WOULD YOU GET “THAT MUCH” SALT? I GAVE HIM JUST A QUICK EXPLANATION. HE’S ALSO THE ONE WHO I SHOWED ONE OF MY MYLAR PACKED TOTES FULL OF FOOD, SHOWING HIM JUST TO SAY, ” YA KNOW YOU MIGHT WANT TO LOOK INTO A COUPLE OF THESE TOTES FOR YOUR FAMILY”. WELL A COUPLE OF WEEKS LATER HE CAME OVER AND PROUDLY DISPLAYED HIS NEW BODY ARMOR COMPLETE WITH PLATES AND A $500 MEDICS PACK.. KEEPING IT SHORT, SOME TIME GOES BY HE GETS HURT AT HIS WELL PAYING JOB AND IS NOW WAITING…AND JUMPING THROUGH THE GOVT. BS TRYING TO GET MEDICARE, NO MONEY COMING IN. NOW LIVING OFF DONATIONS AND HIS WIFE’S SMALL CHECK, HE SAID TO ME, “WELL YOU’VE GOT ALL THAT FOOD UNDER YOUR BED”, MY REPLY “YES, AND YOUR QUESTION MAY BE????..” JUST GOES TO SHOW, NEVER KNOW WHAT SHTF. AS OF THIS WRITING LOOK AT THE SHTF FOR ALL THOSE WELL PAYED FED WORKERS. I SEE A LOT OF LINES LOOKIN FOR A HAND OUT. SORRY I GOT OFF TRACK, YOUR ARTICLE WAS GREAT AND I ADMIRE YOUR OUTLOOK AT TODAYS WORLD. MY WIFE AND I TOO ALSO LIVE AT OUR BUGIN PLACE.

  • Hi Chris, enjoyed your informative article. I am bothered by the incorrect use of English in more than one spot . If you would have someone proofread your work it would appear more professional.

    • I certainly agree. I simply stopped reading due to grammatical errors. One is an oversight. Multiple makes you seem uneducated. You are clearly not uneducated but need some editorial assistance.

  • WOW!BIG HELP ! KNEW “SOME” ABOUT SALT,BUT JUST KNEW REFINED SUGAR WAS BAD! THANKS FOR NEW INFO! GOD’S BLESSINGS!

  • 6 level teaspoons of sugar
    1/2 level teaspoon of salt
    dissolved in 4 measuring cups of purified water.

    Is also works as a homemade Pedilite solution. A six kid/adult needs a slightly salty solution or they don’t get optimal hydration. Think dysentery!

  • If some one needs to be updated with most up-to-date technologies then he must be visit this web page and be up to date every day.

  • Very informative article, thank you Chris! As for the people that can’t get past your grammatical errors, screw’em!

  • I hope I didn’t offend the English professors with my poor editing skills to say thank u fir the wonderful info.

  • I buy animal feed salt at Tractor Supply. It is a coarse-grained salt with trace minerals in it. When I say trace minerals you should think dirt! I looks like someone tossed in a bucket of red clay dirt into a 50lb bag and then mixed it with salt. How I use this is mostly for making brines for making hams and bacon for the smoker. I add 2 cups of salt to a 1/2 gallon mason jar then fill it with water to the top. Put the lid on and shake it vigorously until the salt disolves. This will make a red muddy looking mess but just wait as it gets better! I set the jar aside and shake it every day for 3 days or so then let the jar stand until all the sediment settles to the bottom. You will be amazed at the clarity of the solution once the minerals have settled I then simply carefully pour off the clear solution being careful not to get too much sediment stirred up. The resulting solution is about 13% salt by volume and has a slight pink tinge to it, I then dilute with fresh water to the appropriate saline percentage. I personally use 2% to 5% for most brining. The results have always been excellent and I have fun with the process.

Post a Reply to STEVEN A WHALLEY Cancel Reply