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November 2017

A car is approaching in high speed and one second after you hear the wheels rolling over bodies that collapse right next to you. You hear shotgun fires and you see people running in despair around you. You don’t know where the danger comes from and you can’t see your way out of this. You’re caught in the middle of a human turmoil that sweeps you and flows against your will.

How are you going to make it out? How are you going to survive?

The answer is simple but tricky: it’s not only the immediate actions that save you, but what you should have done before.

Though we may still be plenty capable of taking care of ourselves no matter how old we get, it’s a sad fact that as we age, our bodies just can’t take the abuse that they could when we were 20.

Everybody should have a medical supply kit,  and there are few extra items that seniors may want to throw in along with the bare-bones necessities.

Keep reading to find out the list you should follow to set up your medical supply if you’re a senior.