How Garlic Can Cure These 15 Health Conditions
Most health benefits occur when garlic is crushed or chopped. This action releases the alliinase enzyme in garlic, which helps produce the compound allicin.
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Most health benefits occur when garlic is crushed or chopped. This action releases the alliinase enzyme in garlic, which helps produce the compound allicin.
The primary active principle in garlic is not the stench, but a powerful antioxidant called allicin, which has many uses, including therapy, prevention and aging.