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I have always loved westerns. There was just something basic and fundamental about their life, as it was portrayed on screen. The themes were all about good verses evil; and the good guy always won. But there’s an even greater

The very harsh Siberian climate requires extraordinary efforts from its inhabitants to stay in shape. Here

You may not even realize it, but chances are good that you eat at least one

You should have at least a month’s medical supply. What if you don’t have access to

So whatever your survival plan might be, keep in mind to make health a part of