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Introspection is one of the healthiest mental exercises we can undertake. Unfortunately, it is much less common than the physical exercise that many partake of, trying to keep their bodies in shape. While the adage of “no pain, no gain”

Tooth and gum issues can quickly turn into much bigger issues, and even on their own

Many people today feel it is best to go back to the diet our ancestors consumed.

The day may come when you can’t just head to the store and pick up another

Hepatitis means “inflammation of the liver”, a condition that can be fatal, if you don’t have