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Introspection is one of the healthiest mental exercises we can undertake. Unfortunately, it is much less common than the physical exercise that many partake of, trying to keep their bodies in shape. While the adage of “no pain, no gain”

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According to the Harvard Special Health Report, 4 in 5 Americans deal with back pain at

Do you know what Mickey Mantle and World War II soldiers had in common? Limbs… many

While many doctors claim QiGong and Yumeiho other treatments are nonsense, people in pain are increasingly

One important fact research has revealed is that curcumin is poorly absorbed by the human body,

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