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When disaster looms – be it a sudden storm, pandemic lockdown, or grid failure – people rush out in a frenzy to snap up supplies. If you’ve ever arrived even a day late, you know the scene: empty shelves, long

I know everyone is tired of talking about COVID, but unfortunately, this disease isn’t done with

Somehow, we all seem to think we’ll be able to keep our cool when everything goes

Everyone should know the basic methods of providing first aid in emergencies. At the same time,

Mental health requires special attention, regardless of age. Everyone can face burnout, so it's time to