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Like me and other folks out there, you’ve probably got your supplies and you’re ready to lock the door when the brown stuff hits the fan. Perhaps, the world outside is either falling apart or just taking a very bad

Thanks to climate change, heat waves are more frequent in the United States, and they are

Summer is the perfect excuse to spend time in the sun and enjoy the warm weather

main skeptical of holistic medicine, for centuries, various cultures and people have successfully used plants to

Physical and mental preparedness are both equally important. If you have the knowledge but can't execute