HomeFOOD (Page 2)

FOOD

Having green, vegetable-like foods when SHTF will provide a well-balanced diet. It will greatly help you to prevent food fatigue by diversifying your diet.

Most urban residents don’t have enough space to create at-home green spaces. The only chance they interact with nature is when they visit parks

Hopefully, you never have to go toe to toe with a wild animal to defend yourself, but if you do, here are some tips

As a prepper, you never know when cooking efficiently is going to be more important than relying on natural resources such as solar power

When all is said and done, there are hundreds to thousands of plants that you may feel belong in a survival garden. Choosing just

Cooking for survival purposes can be different from regular cooking in many aspects. You may be more interested in conserving as much fuel as

A widespread food shortage can start with the inability to produce staple crops like corn, wheat, and food for farm animals. Today, many commercial

Back in China, the leaves were picked and eaten by local people for their flavor and stimulating effect. That’s because green tea naturally contains

As the price of conventional hotplates continues to drop, rest assured that device manufacturers will switch over to induction models for the sake of

The main benefits of doing this diet are losing fat and losing weight. To be able to adhere to a keto diet, nutritionists recommend

Making your yeast is recommended if a trip to the store is not planned in your near future. Learn to make it at home

Most health benefits occur when garlic is crushed or chopped. This action releases the alliinase enzyme in garlic, which helps produce the compound allicin.

It would be - without question - vital to have nutritionally dense food like this available. Let me explain why keeping a supply of

The information provided in this article should help both new and experienced preppers figuring out how much food and water needs to be stored.

Use the list and wisely choose what you eat. Try making the foods listed above a regular part of your diet. This will keep