HEALTH

As a forager, I’ve always been fascinated to discover that certain herbs can not only prevent various health problems but also aid in their

The number of American adults who take prescription medications for chronic medical problems is truly frightening. According to the latest statistics I’ve seen, the

If you put together your own medical kit more than five years ago, it may be time to update its contents. Even if you

When you spend a lot of time stocking and prepping, organization is key. But, it’s easy to get overwhelmed with clutter when you’re trying

I was working with a friend who is an amply qualified survival subject matter expert on improving a piece of content last year that

There are many survival topics that hardly ever get mentioned, while others seem to be talked about by everyone. One such ignored topic is

Some of the most dangerous pests you'll run into are also some of the most common. Unfortunately, while there may not be a surefire

We've all seen in disaster movies how a catastrophic event has the potential to disrupt and render inaccessible the availability of a reliable and

No matter how well you take care of yourself, you can’t always escape chronic pain. Millions of people across the globe are impacted by

Physical activity has myriad benefits for individuals of all ages. It can boost your mood, help you think more clearly and improve your overall

We are all exposed to various potentially dangerous situations daily, and some may say surviving daily life is just a numbers game. Our lives

Some of us are fortunate enough to have made preparations for various disasters, and we can get our families along with our bug-out gear

Being a survivalist isn’t just about stockpiling supplies. The largest food store in the world is useless if you don’t have the physical abilities

In a survival situation, regardless of its magnitude, duration or outcome, hygiene will still be an important part of your preparations. If you don't

My wife is one of those people obsessed with cleanness, and she wants everything inside our home to be clean and spotless. After a